Arrange a single layer of zucchini batons in basket leaving a little space between each. How to make air fryer zucchini fries.
Air Fryer Zucchini Fries Recipe Zucchini Fries Air Fryer Zucchini
You ll need three bowls here.
Zucchini fries in air fryer. Use tongs or tip out onto. Preheat your air fryer to 390 and spray the basket with olive oil. Preheat the air fryer for 3 minutes to 200 c 400 f.
Time to prep for the breading. Place a layer of breaded zucchini in the basket of the air fryer. Spray the tops and sides of the zucchini with the cooking spray.
Remove from air fryer and keep warm. After you cleaned your zucchini slice them into 1 2 inch sticks. One for the whisked eggs one for the flour and one for the seasoned bread crumbs.
Place the second layer in the opposite direction of the first layer with space in between. Chop off the ends but no need to peel. These zucchini fries are delicious and quick in the air fryer but they can also be baked in the oven.
To bake in the oven simply place on a parchment lined baking sheet and bake for 25 30 minutes at 425f or until the zucchini fries are crispy and golden. They re easy too so i don t mind making them on a busy weeknight. To coat the zucchini sticks first dredge them in flour then egg then seasoned bread crumbs.
Coat zucchini batons with nonstick spray. What are zucchini fries. Spray cooking spray on the air fryer basket and then place your zucchini sticks inside.
Bake your zucchini fries in the air fryer for about 8 minutes at 400 degrees fahrenheit. Zucchini fries are little sticks of breaded fried crispy heaven. Spray lightly with oil.
Preheat air fryer if necessary to 400 f. Lightly spray the zuccini fries with olive oil. These air fryer parmesan zucchini fries are so good my kids actually beg for them.
Roll to coat and transfer to a wire rack and reeat with remaining zucchini. Coat air fryer basket with nonstick spray. Basically you cut your zucchini into sticks the size of traditional french fried potatoes.
Air fry at 400 f until browned and crisp 6 to 8 minutes. Working in batches again arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp.
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