Use your hands to press the panko into the breast. Air frying is a healthy alternative to deep frying.
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Place the coated chicken breast into the air fryer basket.
Air fryer panko chicken. Your panko air fried chicken will cook very well for you. The tenders are done when the thickest part reads 165 degrees f. What is air frying.
Turn your air fryer to 400 degrees f and cook the air fried chicken tenders for 7 10 minutes flipping halfway until golden brown. Add chicken two pieces at a time to crumb mixture and coat evenly on both sides pressing. Panko breadcrumbs gives a light airy crispy coating the secret to a crispy air fryer chicken nuggets parmesan parmesan gives a wonderful salty nutty flavor to the chicken seasonings a combination of salt pepper red pepper flakes and dried parsley.
Then once the chicken has marinaded you will shake off the excess milk and toss that chicken in your seasoned panko breadcrumbs. Place in the air fryer with some olive oil or 2 tbsp of oil of your choosing and wulla. In a seperate small bowl stir together melted butter 1 2 teaspoon salt and 1 4 teaspoon of black pepper then brush all over chicken.
Stir together panko cayenne pepper 1 2 teaspoon of salt and 1 2 teaspoon of black pepper in a pie plate. These panko crusted air fried chicken tenders are crispy on the outside and tender inside. Spray the coating generously with olive oil this will help the coating crisp up.
Lay the chicken on the rack in your air fryer if you re using one. Working one at a time dip chicken into flour then eggs and then panko mixture pressing to coat. If you notice the outside of the chicken turning brown quickly turn your air fryer down to 350 and continue to cook until they hit 165 degrees f.
Prep time 5 minutes. Flip chicken and cook for another 5. Dip the chicken breasts into the flour mixture then the egg and then the panko mixture until all of the pieces are coated.
This air fryer recipe uses only hot air to cook the meat and is much healthier than traditional chicken tenders. Set the timer for 22 minutes. Keyword air fryer chicken tenders.
Slide the tray into the air fryer and turn the dial to 350 f. Dip the chicken breast into the beaten egg and then dip into the panko mixture covering both sides. Place in air fryer basket and cook at 375 for 10 minutes.
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