Set the air fryer time to 8 minutes slide the basket in and cook. Dip the tilapia fillet into a beaten egg then dip into the breadcrumb seasoning mix.
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Cooking time for air frying tilapia is around 13 15 minutes.
Air fried tilapia fillets. You can air fry frozen tilapia or use fresh fish. You also can t really season them before you add them to the air fryer because the seasoning might simply drip off as the fish thaws. Best cooking time for air frying tilapia.
And this recipe is great for any diets including keto paleo whole30 gluten free or dairy free. Scroll to the recipe below to get the detailed step by step instructions. This easy air fryer tilapia is super healthy and delicious.
Place the tilapia in the air fryer basket. Once the air fryer has preheated for 5 minutes place the tilapia in the fryer basket or on the crisper plate. Set the air fryer to 350 f and 20 minutes.
Spritz the air fryer basket with non stick cooking spray. I therefore highly recommend air frying the frozen fish for a few minutes to allow the surface to thaw before you add any seasoning. Frozen tilapia fillets will take longer to air fry.
Preheat your air fryer to 400f. I like to use fresh fillets as these are easier to season. Brush the tilapia fillets with the oil giving a good even coating.
Coat the tilapia entirely with the mayonnaise using a pastry brush spoon or your hands. Place the filets into the breadcrumbs and coat entirely pressing with your hands. Set the filets aside.
Add the seasoning you ve chosen sprinkle all over. Place the fish fillet in the air fryer and cook for 13 minutes at 350f. Air fried to crispy perfection it is still tender and flakey inside.
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