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Keto Air Fryer Chicken Fried Steak

3 1 3 pound cube steaks or ground turkey or beef pressed into a. Air fryer chicken fried steak recipe paleo and keto what you ll need ingredients.

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Dip the steaks in the almond flour then the cream and eggs and back into the almond flour and set aside.

Keto air fryer chicken fried steak. To reheat simply heat in the air fryer or broil in the oven on high for a few minutes until cooked through and the crust is crisp again. How to make keto chicken fried steak. Take the second bowl and add beaten eggs.

Chicken is a great source of protein and it s a tasty alternative on a low carb or keto diet. Add whipping cream and eggs to another bowl and whisk. What you need to make air fried healthy chicken fried steak.

Set up a cooking station with 2 large bowls large enough to dredge the steaks. Keto chicken fried steak air fryer take two shallow bowls combine pork rinds crushed parmesan cheese paprika onion garlic powder salt and pepper on the first bowl. Want another way to repurpose this recipe if you don t like leftovers.

A good chicken breast should have a pinkish hue with very little fat. The gravy is healthier too and super simple to make. This air fried healthy chicken fried steak is lower carb so it s not just the air fried part that makes it healthier.

Add almond flour grated parmesan cheese and seasoning to one bowl. Makes 3 1 3 pound chicken fried steaks. For paleo choose an organic variety of chicken breast to make it acceptable.

Reheating leftover keto chicken fried steak. Try a keto chicken fried steak chaffle sandwich. If you have leftover keto chicken fried steak you can store it in the refrigerator.

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