Air Fryer Spinach Stuffed Chicken Breast

Once chicken is removed to ensure it is at 165 degrees. Mediterranean diet chicken recipes for lunch dinner or meal prep.

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Cook at 340 degrees for 20 25 minutes flipping halfway through timing depends on thickness of chicken.

Air fryer spinach stuffed chicken breast. Combine parmesan cheese breadcrumbs parsley salt and pepper on a plate. Wrap remaining strips of bacon around each chicken breast. Spray with avocado oil spray.

Place the chicken bundles inside the air fryer basket. I knew this spinach tomato feta mixture inspired by my stuffed portobello recipe from the skinnytaste air fryer cookbook would be amazing stuffed in a chicken breast this dish has flavor overload. It should read 165 f.

Coat chicken breast with remaining barbecue sauce and place into the prepared air fryer basket. Spinach tomato feta stuffed chicken breast no boring chicken breasts here. Use a long sharp knife to make a horizontal 1 inch cut at the top of each chicken breast creating a small internal pouch.

Air fried spinach stuffed chicken breast coming out of air fryer. No boring chicken breasts here. When golden brown check internal temp.

Serve the air fried chicken with garlic zoodles for a delicious meal. Whoever said chicken is boring has never tried this chicken air fryer recipe. Dip each stuffed chicken breast into beaten egg then dredge in breadcrumb mixture.

Transfer to the air fryer basket and cook until browned about 15 minutes per side. Place the chicken breast in the air fryer basket on top of the crisper plate if your air fryer has one. Put inside your air fryer basket.

Set the air fryer to chicken setting. I knew this spinach tomato feta mixture inspired by my stuffed portobello recipe from the skinnytaste air fryer cookbook would. Stuff each breast equally with bacon cheese mixture.

Butterfly chicken breasts then give them a mediterranean twist by stuffing with onions spinach and feta. Spinach tomato feta stuffed chicken breast. Grate the cheddar and sprinkle it generously on top.

Using the powerxl default setting 20 minutes at 350 f. Placed the spinach stuffed chicken breasts carefully into basket of the air fryer. Wrap 2 3 slices of bacon around the chicken securing with toothpicks.

Set the temperature to 356 or as close to that as yours allows and set it for 25 minutes. Stuff all of the spinach and ricotta mixture into the slits. Press start at the halfway point open the air fryer and turn the bundles over to the other side and resume cooking.

Cut slits into the chicken breasts about 1cm apart but don t cut all the way through about 75 of the way down is what you should aim for but don t stress over it. Set air fryer temperature for 350 f and timer for 25 minutes. These baked spinach stuffed chicken breasts with sun dried tomatoes and feta cheese are high in protein and low in carbs a filling meal in one.

Season the chicken with salt and pepper. When finished check if the meat is cooked thoroughly with an instant read thermometer.

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