Spray lightly with oil. Air fry at 400 degrees f or 204 degrees c for 10 to 12 minutes.
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Place the second layer in the opposite direction of the first layer with space in between.
Zucchini fries air fryer. Place a layer of breaded zucchini in the basket of the air fryer. Lightly spray the zuccini fries with olive oil. Arrange a single layer of zucchini batons in basket leaving a little space between each.
Coat air fryer basket with nonstick spray. Remove from air fryer and keep warm. Working in batches again arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp.
Preheat your air fryer to 390 and spray the basket with olive oil. Put the zucchini pieces into the air fryer basket and generously spray with oil. Be gentle with the zucchini and pat the bread crumbs on all sides.
Dredge the zucchini sticks through the flour then the egg then through the bread crumb mixture. These zucchini fries are delicious and quick in the air fryer but they can also be baked in the oven. Preheat air fryer if necessary to 400 f.
Preheat the air fryer for 3 minutes to 200 c 400 f. Repeat process in batches if necessary with remaining zucchini. Coat zucchini batons with nonstick spray.
Use tongs or tip out onto a platter and repeat with remaining zucchini fries. To bake in the oven simply place on a parchment lined baking sheet and bake for 25 30 minutes at 425f or until the zucchini fries are crispy and golden. Air fry at 400 f until browned and crisp 6 to 8 minutes.
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