In another shallow bowl whisk butter and sour cream. Dip chicken in butter mixture then in crumb mixture patting to help coating adhere.
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Cook until no longer pink in the center about 12 minutes.
Chicken tenderloins in air fryer recipe. Working in batches place chicken tenders in basket of air fryer being sure to not overcrowd it. It makes sure more of the rub stays on your tenders and less on your air fryer. Preheat air fryer to 400.
Air fryer classic chicken tenders tenderloins here is a great recipe which is a twist on a basic air fried chicken dish before i had my air fryer i would use the grill to make all of my chicken dishes and my kids loved it so i decided to try it in the air fryer. Air fry for 5 minutes and turn the chicken over. Coat your chicken tenders with oil then sprinkle or brush the chicken rub on the chicken.
Dip the chicken first in the flour mixture then the garlic butter then the panko mixture. How long do you cook chicken tenders in the air fryer. Place chicken in a single layer in the air fryer basket.
In a shallow bowl combine the first 6 ingredients. In batches arrange chicken in a single layer on greased tray in air fryer basket. Preheat the air fryer to 400f for 3 5 minutes.
Lay chicken tenderloins into the basket of the air fryer. Preheat the air fryer to 400 degrees. Place the tenders in the air fryer and cook 400 for 9 min.
Spritz with cooking spray. Continue cooking for 5 minutes more or until chicken is cooked through and the coating is crispy and golden. They re done once the chicken is cooked through and crispy and golden on the outside.
Shake off any residual egg. Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side turning halfway. Flip and cook for another 8 9 min or till the internal temp is 165 degrees f.
Dip chicken into the crumb mixture making sure it is evenly and fully covered. Press the rub into the chicken meat this is important. Make sure to evenly and thoroughly coat each piece.
Spray the tops of chicken with cooking spray and cook at 400 for 5 minutes. Dip each chicken tenderloin into the bowl of egg. You may have to work in batches depending on the size of your air fryer.
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