Cook for 8 minutes flip the tenders spray with cooking spray and cook for another 7 minutes or until golden brown. Dip the chicken strips in the flour then egg then ritz crackers.
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Preheat the air fryer to 400f for 3 5 minutes.
Air fryer fried chicken tenders with flour. Air fry the tenders. Air fryer chicken tenders are crunchy on the outside moist on the inside and full of flavor. Coat your chicken tenders with oil then sprinkle or brush the chicken rub on the chicken.
What to serve with air fryer chicken tenders. Press the rub into the chicken meat this is important. Add the cracker to a 3rd shallow dish along with the remaining salt and pepper.
It makes sure more of the rub stays on your tenders and less on your air fryer. Add the eggs to a second shallow dish and beat well. Working one at a time dip chicken in flour then egg mixture and finally in bread crumbs pressing to coat.
You might have to do this in batches if you can t fit all the chicken in one go. These chicken breast tenders are marinated in pickle juice to help lock in moisture and provide a ton of flavor. We dredged the chicken in seasoned flour and an egg mixture but left out the breadcrumbs.
Working in batches place chicken tenders in basket of air fryer being sure to not. Add the tenders to the air fryer basket and lightly spray them with cooking spray. Add the flour teaspoon salt and pepper paprika and garlic powder to a shallow dish.
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