Air Fried Cod Loins

In a separate small bowl mix up the breadcrumb mixture 1 4 cup of breadcrumbs is the same as 4 tbsp 1 tsp parsley a pinch of salt pepper. Squeeze a bit of lemon juice on cod filets 3.

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Preheat air fryer to 370.

Air fried cod loins. Working one at a time coat fish in flour then in egg and finally in panko pressing to coat. Fried cod is our favorite fried fish. Let stand 10 15 minutes.

This will help thaw out the cod so you can treat it like you re cooking from fresh. Beat 1 egg pour egg mixture over filets 4. Cook in the air fryer at 200 c 390 f for 12 15 minutes flipping halfway through at 8 10 minutes.

Coat each piece of cod with the breading mixture pressing breading on each side of the fish until well coated. And it is perfect for dunking in homemade tartar sauce. Add cod turning to coat.

In a shallow bowl mix the first 7 ingredients. The dense flesh is relatively sturdy for a flaky white fish so the loins are also great for putting in bouillabaisse or fish stews because they hold their shape well. It s crispy on the outside and flaky on the inside.

Lay defrosted fish out in pan or bowl. Cod is a very versatile robust fish and the loins can be roasted battered pan fried poached confited grilled or steamed. Working in batches place fish in basket of air fryer and cook at 400 for 10 to 12 minutes gently.

When it comes to fish my family is all about the white fish. Flip the fish and bake for another 5 6 minutes on the second side. Cook until fish just begins to flake easily with a fork 8 10 minutes.

We like it because it s a mild white fish with a firm texture. Cook the cod in the air fryer for 10 minutes then enjoy. Bake for 10 minutes.

Preheat air fryer for 3 minutes at 400 spray basket to prevent sticking 2. Place fillets in a single layer on greased tray in air fryer basket. Remove the cod from the air fryer turn the air fryer to 370 degrees and coat the cod loins in the melted butter salt garlic lemon juice and dill.

Combine polenta flour seafood seasoning garlic salt onion powder pepper and paprika in a shallow dish. Coat each fish fillet in the seasoning breadcrumbs and remove any excess breading before you cook in the air fryer. Serve hot with tartar sauce and lemon wedges.

Preheat an air fryer to 380 degrees f 195 degrees c. Place your cod onto a baking sheet with a wire rack the wire rack helps the air circulate around the fish helping it get nice and crispy. Preheat your oven to 375 f.

Pat cod pieces dry with paper towels.

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