To bake in the oven simply place on a parchment lined baking sheet and bake for 25 30 minutes at 425f or until the zucchini fries are crispy and golden. Preheat your air fryer to 390 and spray the basket with olive oil.
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Spray zucchini fries with cooking spray.
Zucchini fries air fryer recipe. Transfer breaded zucchini fries into the air fryer basket in batches without crowding. Roll to coat and transfer to a wire rack and reeat with remaining zucchini. Cook for 9 to 10 minutes or until golden and crispy.
Be sure to keep an eye on your fries. These zucchini fries are delicious and quick in the air fryer but they can also be baked in the oven. Set timer for 12 minutes.
However instead of putting them in the air fryer you ll want to place them in a single layer on a baking sheet. If you don t have an air fryer or choose to use the oven instead follow all the directions to prepare the zucchini. Coat air fryer basket with nonstick spray.
Lightly spray the zuccini fries with olive oil. Working in batches again arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp. You will have to do this in batches since all the zucchini fries will not fit into the air fryer basket at once.
Place zucchini fries in a single layer inside the air fryer basket. Cook these for about 10 minutes at 400 degrees f or 204 degrees c flipping and re spraying halfway through. Coat zucchini batons with nonstick spray.
Arrange a single layer of zucchini batons in basket leaving a little space between each. Remove from air fryer and keep warm. The times may vary.
Carefully place the coated zucchini sticks in the air fryer basket and spray the basket and sticks generously with oil. Cook until crispy about 12 minutes. Air fry at 400 f until browned and crisp 6 to 8 minutes.
Repeat process in batches if necessary with remaining zucchini. Use tongs or tip out onto a platter and repeat with remaining zucchini fries. You can cover the pan with either parchment paper or a silicone baking mat.
Set air fryer temperature to 400 degrees f 200 degrees c.
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