Zucchini air fryer fries is a delicious and healthy gluten free side or snack that fits perfect if you re following a low carb keto diet. The nutritional info for one serving of zucchini fries is.
Air Fryer Zucchini Fries Low Carb Keto Gimme Delicious Airfryingrecipesvideos Airfryingrecipesf Zucchini Fries No Calorie Foods Parmesan Zucchini Fries
1 tsp italian seasoning tsp garlic powder.
Zucchini fries in air fryer keto. These zucchini fries make the perfect accompaniment for lettuce wrapped burgers. Air fryer zucchini fries low carb keto ninja foodi grill recipestoday i wanted to share how i make air fryer zucchini fries in the ninja foodi grill. No breading needed.
It just takes 10 minutes of cook time to make these keto and paleo zucchini fries and the fry sauce is amazing and simple too. Enjoy immediately dipped in the fry sauce. You will feel like you are having a healthy fast food meal but without all the carbs.
3g net carbs 4g total carbs 1g fiber. They re a godsend if you re on a low carb or keto diet because a cup of zucchini is only 3g net carbs. What to serve with zucchini.
These healthy parmesan air fryer zucchini fries are dangerously addicting. Zucchini fries are a delicious nutritious low carb alternative to potato fries and are great for everyone. Making these parmesan zucchini fries is super easy.
Made in just 10 minutes they are gluten free keto and can be made paleo or vegan as well. Then set up your breading station. A great low carb alternative to french fries these air fryer zucchini fries are perfectly crispy on the outside fluffy on the inside.
That leaves plenty of room for enjoying zucchini fries guilt free and in no time thanks to an air fryer. Cook in a single layer without touching for 10 minutes. First slice 2 zucchini into fries shape you don t even need to peel them.
Place the zucchini in a single layer in an air fryer basket and spritz liberally with oil spray. This is an easy low carb keto friendly side dish you will love. The way i do it is first i cut off and discard the zucchini stems then cut zucchini in half then in half again and then cut into shape of fries.
Place the breaded zucchini fries on a baking sheet and bake until crispy. Keto air fryer zucchini fries ingredients. Are air fried zucchini fries good on keto.
Air fryer zucchini fries recipe. You need one bowl with a beaten egg and a second bowl with almond flour spices and parmesan. Air fry at 400 degrees for about 10 minutes or until crispy and browned.
How to make air fryer keto zucchini fries. Dip your zucchini in the egg then the breading bowl. When ready to cook preheat the air fryer to 400 degrees.
1 large egg beaten. Cup almond flour cup parmesan cheese grated.
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