Depending on the size of the basket you may have to work in batches. Dip each tender in the egg and place on the plate until all the tenders have been dipped.
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Set temperature to 400 f and air fry chicken tenders for 12 minutes.
Low carb chicken tenders air fryer. Preheat air fryer to 400 degrees. Dip sliced chicken into the egg then dredge in flour mixture. Spray the air fryer basket generously with avocado spray and place as many chicken tenders in the basket that will fit with plenty of space in between.
Place breaded tenders into air fryer basket. In a ziptop bag mix the almond flour cheese salt pepper and seasoning. In a shallow bowl beat eggs.
Spray tenders with additional avocado spray to lightly coat. In a small relatively flat bowl beat the egg. With each chicken tender first dip into the egg wash and then transfer to the almond flour mixture and coat all sides.
In an additional shallow bowl combine almond flour with all spices and baking powder. Pat the chicken tenders dry and set aside. Repeat until all chicken is coated.
Spray your air fryer basket with oil. Spray a light coating of canola oil cooking spray over the chicken. Get a paper plate or dinner plate ready.
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