You are going to bake the eggplant in the air fryer until the breadcrumbs start to turn golden brown. In a shallow bowl whisk 2 eggs with 1 tbsp water.
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Eggplant parmesan gets a gluten free twist by using a no gluten seasoning mix alongside traditional ingredients such as red sauce and cheese.
Eggplant parmesan air fryer gluten free. Set the finished eggplant on the empty plate. Cook for 8 to 10 minutes flip each round and cook until desired crispiness is achieved 4 to 6 minutes more. The crust should become a nice golden brown.
Air fryer recipes bbq grilling recipes cooking for two. Working in batches according to the size of your air fryer bake the encrusted eggplant at 360 degrees f for 8 minutes then flip and cook for another 3. Be sure it s rolled up on the side to allow the air to circulate.
A quick and healthy dinner for the whole family. Place a sheet of foil in the air fryer basket with a coat of olive oil spray. This eggplant recipe will join your rotation of dinner recipes.
Suitable for gluten free diets. In a separate shallow bowl combine cup bread crumbs with cup parmesan and 2 tsp italian seasoning. Crispy panko breadcrumbs marinara sauce and mozzarella cheese top slices of eggplant to create this classic italian dish and the best part is you can make eggplant parmesan air fryer friendly.
Dip it into the eggs again shaking off any excess and coat it in the breadcrumb mixture. Preheat an air fryer to 370 degrees f 185 degrees c. It is made easily and quickly in the air fryer and is perfect served with salad or pasta.
Step 4 place breaded eggplant rounds in the air fryer basket making sure they are not touching. Combine the breadcrumbs parmesan cheese garlic powder parsley salt pepper and mix to combine into the breadcrumb mixture. We don t need to fry them because we are going to use the crisping power of our air fryer to make the eggplant perfectly crispy without all that oil.
Post includes weight watchers points. Air fryer eggplant parmesan is a deliciously healthy version of a restaurant classic. Then you are going to flip over each eggplant piece and bake again until golden.
Preheat air fryer to 400 degrees fahrenheit. 5 sauce the eggplant. How to make healthy eggplant parmesan in the air fryer slice the end off of the eggplant then slice it into 1 2 inch thick rounds.
It is time to bake this gluten free eggplant parmesan. Dip each eggplant slice in flour mixture shake off the excess. Crispy eggplant slices made without oil or eggs in the air fryer then layered and baked with homemade italian tomato sauce and dairy free soy free nut free cheese.
This easy vegan eggplant parmesan recipe is gluten free allergy free and quick to prepare. Cut eggplant into about inch slices and add a pinch of salt and flour to center of slices to absorb excess moisture set aside. Repeat until all of the eggplant slices are sufficiently battered.
Work in batches if necessary. Traditionally eggplant parmesan requires frying breaded eggplant slices in hot oil.
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