Air fry remaining chicken in same manner until all chicken is cooked through. Use a fork to pick up one piece of chicken at a time and let excess egg wash drip off.
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Place the chicken back into the egg wash and make sure you re coat the entire piece.
Chicken parmesan in air fryer keto. Choosing noodles for low carb air fryer chicken parmesan. Add all the chicken to the egg wash and flip to coats all sides. When the air fryer is ready place 2 pieces in the basket and spray the top with oil.
Place the chicken on top of the parmesan cheese and flip to coat both sides. Brush the air fryer basket with oil or use cooking spray per directions for your air fryer. Lightly brush the butter onto the chicken then dip into breadcrumb mixture.
This keto parmesan crusted chicken is fast to make in your air fryer and absolutely delicious. When you are making your low carb meal plan this week i highly recommend that you add this keto chicken parmesan to your menu. This yummy recipe is fast to make in your air fryer.
Preheat your air fryer to 400 f 200 c. In separate bowl combine almond flour 1 4 cup parmesan cheese and seasoning. Keto parm chicken is the perfect choice for dinner tonight if you are on a lowcarb diet.
Now it s time to make your air fryer keto parmesan crusted chicken. Spray crumbed chicken all over with olive oil spray. Cook 6 minutes turn and top each with 2 tbsp sauce and 1 1 2 tbsp of shredded mozzarella cheese.
Place two chicken breasts in air fryer basket in a single layer. Forget about all the carbs that go with chicken parmesan and check out this healthier full of flavor option. Remove from oven top with sauce and cheese and place back in the oven until cheese has melted.
Keto parm chicken is the perfect choice if you are on a low carb diet. This chicken cooks unbelievably quickly in an air fryer. This easy keto recipe for garlic parmesan chicken makes the best juicy tender chicken thighs or breasts with a crispy flavourful coating.
I highly recommend you getting an air fryer but in the meantime you can follow the steps below and place chicken on parchment paper spray with cooking oil and bake at 400 degrees at 15 20 minutes. You can totally air fry your chicken. Cook for 7 minutes.
Using a low carb or keto friendly noodle is a great way to make this dish even more satisfying and delicious. Cook 3 more minutes or until cheese is melted. Since chicken parmesan recipes we are used to are always served overtop a bed of pasta usually spaghetti we might as well make this recipe as authentic as possible.
Place breaded chicken in air fryer basket in a single layer and air fry for 14 16 minutes or until no longer pink in the middle and an instant read thermometer reads 150 f. Air fryer chicken parmesan. Start by whisking your eggs in a large bowl.
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